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Proteins:

Proteins are essential for building muscles and organs. They also help keep the immune system up, as well as create hormones.

  1. Ingredients: rice, potato, pea, carrot, tomato, cinnamon, shallot, chilli, cumin, mint, ginger
    Vegetable Briyani
    Servings4 people
    Ready in60 min
    Source
  2. Ingredients: olive oil, tuna, oyster, trout, snapper, juice, avocado, lemon, jalapeno, tomato, cucumber, chilli, shallot, tea, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Six Tastes, Fresh from the Sea
    Servings4 people
    Source
  3. Ingredients: lamb, chickpea, egg, tomato, ginger, cumin, chilli, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B12, C, P
    MineralsNatrium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Meat Ball Curry
    Servings4 people
    Source
  4. Ingredients: chicken, beans, coconut, juice, quinoa, milk, tomato, lemon, cauliflower
    Aromatic Curry with Chicken
    Ready in45 min
    Source
  5. Ingredients: potato, beans, pea, nut, coconut, cashew, juice, milk, lemon, carrot, cauliflower, chilli, cinnamon
    Vegetable Korma
    Servings4 people
    Source
  6. Ingredients: tamarind, mustard, chilli, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B3, B6
    MineralsSelenium, Natrium, Chromium, Phosphorus
    Dal Dhokhadi
    Servings4 people
    Source
  7. Ingredients: fish, rice, coconut, milk, tomato, ginger, chilli, cinnamon
    Fish Biryani
    Servings4 people
    Source
  8. Ingredients: chicken, tomato, plum, ginger, cumin, chilli, paprika, cinnamon

    Nutrition Info . . .

    NutrientsProteins
    VitaminsA, B2, B3, C, P
    MineralsNatrium, Silicon, Calcium, Sulfur, Phosphorus, Molybdenum
    Chicken Curry
    Servings6 people
    Source
  9. Ingredients: chicken, meat, juice, tomato, lemon, ginger, cumin, chili, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Chicken Curry
    Ready in40 min
    Source
  10. Ingredients: pea, potato, rice, cauliflower, ginger, cumin, chilli, cinnamon
    Handi Khichadi
    Servings4 people
    Source
  11. nutrition [Proteins] search - cardamom green | Recipe Finder - page 39
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